Pure Barre classes deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body.PRIOR TO ARRIVAL,…
In this class led by Kaylie Moeller, we blend bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you…
Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve…
Think if you’ve seen one HIIT class then you’ve seen them all?... THINK AGAIN. Fitaholic keeps it fresh every Saturday with Coach's choice HIIT Circuit! Get a unique group fitness…
Amy Sosville is the creator of MBody8 health and wellness and is passionate about helping women understand how to properly take care of their bodies in this modern, busy world.…
Join us August 10th 9:30-10:30 am at 1755 29th St # 1096, Boulder, CO 80301 ( 29th street mall between Nike and Anthropologie) - for a FREE classic barre class…