BRING YOUR OWN MAT and embark on a journey to enhance your strength, flexibility, and alignment with our Mat Pilates class. Rooted in the principles of Joseph Pilates, this dynamic workout focuses on core strength, muscle toning, and mind-body connection. Led by our experienced Pilates instructor, this class takes place entirely on the mat, using…

Come Zumba dance with Coach Marina from Arena Fitness Healthclub!

Kondition will be bringing you an innovative Mat Pilates sKulpt class combining classic and contemporary sequences to strengthen your core, sKulpt lean muscle, and increase flexibility.Expect a combination of different elements of Pilates mat work focusing on core strengthening and increasing flexibility. Intentional, effective, and set to upbeat music. BRING THE FOLLOWING EQUIPMENT: Water, Yoga…