Join us for our GRAND OPENING WEEKEND with a free outdoor barre class hosted by our neighbor, The Bar Method !To celebrate our grand opening, you will be guided through a Bar Flow format class by The Bar Method Winter Park owner & master instructor Karen Moreno! This class infuses Vinyasa yoga flow sequences into…
Help us kick-off our off BIRTHDAY MONTH with giveaways & a FREE fitness class hosted by our friends at Crunch Fitness!Channel your inner athlete in this intense training class designed to improve speed agility and power.. Get your heart racing and body moving with rounds of interval work followed by brief rest periods. Push your…
Join Crisp & Green and our friends at YouFit Gym for an INDOOR HIIT workout using dumbbells that focuses on upper body strengthDavid from YouFit Gym will be guiding you through an upper body strength workout that utilizes elements of HIIT with dumbbells inside our Venice location! **REMEMBER TO BRING YOUR OWN MAT & DUMBBELLS**Complimentary…