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WINTER PARK GRAND OPENING WEEKEND: THE BAR METHOD + CRISP & GREEN
October 1 @ 9:30 am - 10:15 amFree
To celebrate our grand opening, you will be guided through a Bar Flow format class by The Bar Method Winter Park owner & master instructor Karen Moreno!
This class infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility. Build your muscles, mind, and inner warrior with Bar Flow.
**PLEASE BRING YOUR OWN MAT **
*FREE FOOD WILL BE OFFERED 10:30am-1:30pm
*Must be in line by 1:30pm, valid for one item per person