Join Crisp & Green + 9 Round for a free HIIT/full-body kick boxing class!9 Round will be leading a 30 minute HIIT & full-body kickboxing class that consists of 9 different stations that targets different foundation areas of fitness**Please remember to bring your own mat!**Complimentary Agua Frescas will be available for attendees after class!
Join Crisp & Green and Fit Social Club for a full-body workout.This 45 minute class is designed to close the gap between one-on-one personal training and group fitness. Each reserved spot comes with its own “personal gym,” with access to everything needed to complete the group workout within one space. Intensity focuses on building muscle, […]
Join CRISP & GREEN and our friends at Fly Fitness for a FREE outdoor fitness class at our Fargo location!Kay Cote from Fly Fitness will be teaching a yoga class! Flyyoga uses resistance, flexibility and strength to help you find true balance in the body and the mind. You’ll find that regular attendance will help […]
Join Crisp & Green + our friends at Orangetheory Fitness for a free fitness class in North Loop !Join Crisp & Green + our friends at Orangetheory Fitness Coach Alisha for a free fitness class in North Loop !Alisha will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness […]
Join Liz Carroll at CRISP & GREEN for a FREE OUTDOOR sculpt + HIIT class at our Plymouth location!What happens when you combine strength training, high intensity interval training and yoga? A fitness class that hits on all levels! Start and end with purposeful movement based in yoga asanas then fill the middle with high […]
Join CRISP & GREEN and Training For Warriors for a FREE workout class!Come out and experience a 60 min work-out that you would participate in at the TFW gym! At TFW we offer a world class culture, access and association with amazing coaches and students, on top of a 25+ year proven system. Our coaches […]