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Liz Carroll From Snap Fitness + CRISP & GREEN | Plymouth, MN
August 20, 2022 @ 9:30 am - 10:30 am
Free
Join Liz Carroll at CRISP & GREEN for a FREE OUTDOOR sculpt + HIIT class at our Plymouth location!
What happens when you combine strength training, high intensity interval training and yoga? A fitness class that hits on all levels!
Start and end with purposeful movement based in yoga asanas then fill the middle with high energy, compound exercises sure to get your heart rate up and challenge your body and mind. This class will leave you feeling energized and ready to take on your day and weekend!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Auga Fresca after class!