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Vinyasa Flow + CRISP & GREEN | Grand Ave. MN
August 12, 2023 @ 9:30 am - 10:30 am
This class will be a challenging and dynamic vinyasa flow class. It focuses on strengthening the core muscles and promoting flexibility. The class is designed for all levels of experience. It incorporates breath-focused movements, invigorating sequences, and options for modifications to accommodate different levels. Overall, it offers an energizing and transformative yoga experience.
+ BOGO SALAD OR GRAIN BOWL AFTER CLASS
* BRING YOUR OWN MAT