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The Hook Studio x CRISP & GREEN | Southlake, TX
October 8, 2022 @ 9:30 am - 10:30 am
This is a fun and fast paced fitness class with elements of boxing and high intensity interval training. (HIIT) for overall Conditioning and toning. Hook Ultimate Boxing is designed to take you to a higher level of conditioning and endurance through 12 rounds that challenge your mind and body. This boxing class is suitable for all fitness levels.
*REMEMBER TO BRING YOUR OWN MAT*
Attendees will receive free Augas Frescas after class!
The Hook Method
Discover a new way to conquer a high-intensity interval training (HIIT) circuit workout. Our system is designed to help you achieve your fitness goals in a supportive, empowering environment. The method we use at our women’s gym offers an all-in-one workout that both burns and tones your total body. It is the most revolutionary workout you’ll ever experience!