solidcore + CRISP & GREEN | Wayzata, MN

At CRISP & GREEN – we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us this April as we take time to appreciate the positive outcomes that come from taking the chance on new beginnings & trying new things.

Solidcore is a strength training workout based around planks, squats, and lunges. Expect those exercises plus incorporation of the upper body and obliques that will tie your full body workout together! We will be using sliders to mock exercises done on our megaformer type machines – so be ready for those muscle shakes!

**REMEMBER TO BRING YOUR OWN MAT**

Participants will have the chance to win 2 $25 CRISP & GREEN gift cards after class! Grab a friend & enjoy complimentary Aguas Frescas!