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Pure Barre + StretchLAB + CRISP & GREEN | Grand Ave St. Paul, MN
February 11, 2023 @ 9:30 am - 10:30 am
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Grab a friend & celebrate self-love with us all of February!
Pure Barre is a musically driven class with a unique full-body workout focusing on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for everybody.
Here at StretchLab we do one on one assisted stretching. This is done by our highly trained Flexologists in a welcoming open environment. What we will do at the event is show some stretches for people to be able to do at home and give shorter one on one demo sessions to show what we do and how it works.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive complimentary Aguas Frescas after class!