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Pure Barre + CRISP & GREEN | Addison, TX
October 7, 2023 @ 9:15 am - 10:15 am
Pure Barre Classic™ is Pure Barre’s original barre class. The proprietary technique is the fastest, most effective low-impact, full-body barre workout using minimal equipment and your own body weight. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.
Equipment Needed for class: yoga mat and a bottle of water