MBody8 + CRISP & GREEN Lakewood, CO

Amy Sosville is the creator of MBody8 health and wellness and is passionate about helping women understand how to properly take care of their bodies in this modern, busy world. In this session you will learn the CARVE exercise technique she created to help whittle your waistline, flatten your abdominal wall, and heal your core and pelvic floor from the inside out. Come see why she calls this the most “natural tummy tuck” (meaning no scalpels) you will ever find to help you look and feel your best.