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Gold Ivy Energizing Full Body Sculpt + CRISP & GREEN | Plymouth
November 11, 2023 @ 9:30 am - 10:30 am
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized.
**PLEASE BRING YOUR OWN MAT AND WATER BOTTLE**
*BOGO SALAD OR GRAIN BOWL AFTER CLASS*