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Fly Fitness x CRISP & GREEN | Fargo, ND
August 20, 2022 @ 9:30 am - 10:30 am
Join CRISP & GREEN and our friends at Fly Fitness for a FREE outdoor fitness class at our Fargo location!
Kay Cote from Fly Fitness will be teaching a yoga class! Flyyoga uses resistance, flexibility and strength to help you find true balance in the body and the mind. You’ll find that regular attendance will help you eliminate pesky (and potential injury causing) muscular tension and will maximize your other workouts.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Agua Fresca after class!