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Empowered Strength and Cardio + CRISP & GREEN | Highland Park
December 9, 2023 @ 9:30 am - 10:30 am
![](https://crispandgreen.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-20-at-8.52.46-AM.png)
This class blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! All you need is a mat.
- BOGO Salad or Grain Bowl After Class