Emma Carpenter + CRISP & GREEN | Edina, MN

Join us for a heart-pumping bodyweight HIIT workout designed to elevate your heart rate, burn calories, and sculpt lean muscle. Led by instructor, Emma Carpenter, this 45-minute high-intensity interval training class will feature a dynamic series of exercises, all set to energizing music to keep you motivated. Experience the power of your own bodyweight as we push through intervals of intense effort and brief recovery periods, maximizing your endurance and metabolic boost. Whether you’re a fitness enthusiast or just starting, our supportive environment and scalable exercises ensure everyone can reach their fitness goals. Join Emma for this exhilarating HIIT session and leave feeling stronger, fitter, and ready to conquer anything!