Amy Miranda + CRISP & GREEN | Naples, FL

At Crisp & Green – we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Grab a friend lets celebrate self-love & wellness, together!

Amy’s style of teaching is between a hatha + vinyasa flow that challenges both beginners + advanced students. Many modifications are offered so each individual feels successful, capable + strong no matter where they are in their own practice. Amy guides students through a very rhythmic flow + encourages them to push past their own limitations— both mentally + physically.

I refer to my classes as “Mind Flow Yoga”— with an emphasis on breathwork + mindfulness. We work through different sequences while incorporating a very intentional breath pattern. All in which challenge one’s strength, flexibility, + balance while deepening the connection between the mind, body, + spirit.

**Please bring your own mat!**

Attendees will receive FREE Aguas Frescas after class!