• May 11, 2024 @ 9:30 am - 10:30 am

    Join Kacey Kingry from The Cave + CRISP & GREEN | Wayzata

    Join Kacey Kingry from The Cave for an all-levels Awakening Flow Practice. Inspired by Himalayan Kriya yoga, this flow-based practice infuses mudra, mantra, pranayama, Kriya, and (optional) vinyasa to create a beautiful and intentional Yogic Experience. This all-levels practice seeks to integrate the rituals of breathwork, sacred movement, and focused intention to create a deeply powerful and connecting experience. The Sanskrit word Kriya means “evolutionary action.” By practicing Kriya yoga, students have the opportunity to direct their energy and focus towards exponential growth as the practice comes alive from the inside-out. 
    Wayzata
  • March 9, 2024 @ 9:00 am - 9:45 am

    Discover Strength Wayzata + CRISP & GREEN | Wayzata, MN

    Busy people don't have time to waste on workouts that don't work. At Discover Strength, we'll have you looking and feeling your best in a fraction of the time. Come experience a 30-minute evidence-based strength training workout supervised by our expert, educated trainers. + BOGO Salad or Grain Bowl after class. Bring a mat and water bottle.
    Wayzata
  • January 13, 2024 @ 9:30 am - 10:30 am

    Kaylie Flaminio Moeller + CRISP & GREEN | Wayzata, MN

    This class blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! Bring your own mat and join us for a BOGO salad or grain bowl after class!
    Wayzata
  • December 9, 2023 @ 9:30 am - 10:30 am

    Nikki Massa + CRISP & GREEN | Wayzata, MN

    Bring your own mat and enjoy a BOGO salad or grain bowl at Wayzata CRISP & GREEN. This yoga class will be focused on connecting physical movements to breath to create harmony between the mind and body. Incorporating a mix of static postures to build strength and flowing sequences to keep you moving and breathing, you will leave class feeling relaxed and recharged. Designed for all yoga experience levels.
    Wayzata
  • September 9, 2023 @ 9:30 am - 10:30 am

    F45 + CRISP & GREEN | Wayzata, MN

    This outdoor workout, brought to you by F45 Training, will be 45 minutes long and will include both strength and cardio-based functional movements. It's sure to be sweaty fun and is suitable for all fitness levels!

    Wear clothing you are comfortable training in outdoors-Bring a towel, water bottle and mat if you have one!

    To learn more about F45 Training or to try a free session at your local studio, visit F45training.com

    Attendees will receive a complimentary BOGO SALAD OR GRAIN BOWL after class! Stay after for lunch.

    Wayzata
  • July 8, 2023 @ 9:30 am - 10:00 am

    Nina Kolar’s Flow & Restore + CRISP & GREEN | Wayzata

    Flow & Restore A mix of Vinyasa and Yin yoga. You can expect active mobility, playful transitions, and sneaky core strengtheners all set to the smoothest playlist in town. After our Flow portion we'll cool down with some restorative yin postures & a live sound bath. This class is accessible to all levels of movers, and will incorporate play, humor, ease, and rest.   * BRING YOUR OWN MAT AND WATER BOTTLE* **+ BOGO SALAD OR GRAIN BOWL AFTER CLASS **
    Wayzata
  • May 13, 2023 @ 9:00 am - 10:00 am

    The Cave MN + CRISP & GREEN | Wayzata, MN

    Show yourself what you are made of! Join us for Yoga with The Cave MN & giveaways during our May Event!

    Bring your own yoga mat and start the day off centered with Life Coach + Yoga Teacher Kacey Kingry from The Cave MN.

    Invigorating Flow: In this guided 60-minute all-levels class, you will receive expert-level guidance, inspiration, and instruction. This intermediate flow class will include sun salutations, optional vinyasas, strength, cardio, and dynamic breathwork to awaken your body, heart, and mind in a whole new way. There will be modifications and variations offered to cultivate success and enjoyment for all who attend. There is nothing quite like experiencing yoga in nature, and experiencing it on the ice is truly something special.

    At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Let's celebrate self-love & wellness, together!

    **Please bring your own mat**

    Attendees will receive FREE breakfast samples after class!

    Wayzata