CRISP & GREEN

Welcome to the Crisp & Green Southlake + Discover Strength Southlake early Birthday Bash! Join us for a fun-filled celebration at 2600 E Southlake Blvd Ste. 164, Southlake, TX 76092 in Wyndham Plaza. Get ready for a quick and energizing 30 minute work out that is FREE and bonus, if you attend the class you will receive 2 additional sessions for free! This in-person event is the perfect way to enjoy good vibes and connect with like-minded individuals. After class you can enjoy a FREE hand crafted Auga Fresca at Crisp & Green Southlake. Don’t miss out on this special occasion – mark your calendar and come celebrate with us! Don’t be shy, check out this amazing class.

This fun and energetic workout offers a mix of high-intensity and low-intensity moves for a calorie burning dance fitness class. This total body workout includes cardio, muscle conditioning, balance and flexibility and boosted energy. Put on your dancing shoes and enjoy CRISP & GREEN samples after class.

Sarah Weston Jazzercise + Healthsource Chiropractic at CRISP & GREEN | Chanhassen Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Bring own hand weights if able Free chair massages after from Healthsource Chiropratic Chanhassen. **REMEMBER TO BRING YOUR OWN MAT & FREE WEIGHTS IF POSSIBLE** Attendees will receive BOGO Salad or Grain Bowls after class! **Complimentary chair massages from Healthsource Chiropractic Chanhassen.

Welcome to the Ripped Pilates Class + CRISP & GREEN event in Maple Grove, MN! Join us for an exciting in-person fitness experience at CRISP & GREEN Maple Grove. Get ready to sweat and tone your body with a dynamic Pilates class followed by delicious and nutritious offerings from CRISP & GREEN. Don't miss out on this opportunity to work out and refuel in one convenient location. Don't forget to bring a mat! See you there!

30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative sequence to lengthen muscles, improve mobility, and reconnect with breath. Gentle, flowing movements will release tension and promote deep relaxation, leaving you feeling refreshed and restored. This class is the perfect balance of strength and softness—sculpt, stretch, and flow with us!   PLEASE SUPPLY YOUR OWN YOGA MAT Follow along for more HOLA YOGA classes at @holayogamn on IG or at www.holayogamn.com

Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her classes blend yoga, pilates, and resistance band exercises to help you build strength, feel the burn, and finish with a deep stretch to leave you feeling balanced and refreshed + CRISP & GREEN samples after class! Don't forget to bring your mat and water bottles.

Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her classes blend yoga, pilates, and resistance band exercises to help you build strength, feel the burn, and finish with a deep stretch to leave you feeling balanced and refreshed + CRISP & GREEN samples after class! Don't forget to bring your mat and water bottles.

Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect for beginners or if you want to try fun movements, this class focuses on form, control, and foundational strength to help you move better, feel stronger, and unlock your full potential. Beginner-friendly Low-impact, high results Bodyweight only – just bring your mat and good vibes!

Are you ready to experience a one-of-a-kind full-body workout that will leave you feeling stronger, energized, and ready to conquer your fitness goals? That is who we are at Orangetheory Fitness. We meet you wherever you are at in your fitness journey and help you reach your goals. Come join us for a workout and post workout party!

Bring your mat, water, and your appetite for a 45 min free class hosted by Club Pilates with delicious bowls after class from CRISP & GREEN!