Join us for Runa Flow Yoga on Sunday, August 11th at 5:30 PM, a mindfully paced, outdoor Vinyasa class led by Madeline, owner of Runa Yoga. Held on the lawn […]
Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect […]
Leanne & Mandy are long time city of Victoria residents, who bring a wealth of group fitness experience to surrounding communities! From Bootcamp, kettlebell, strength, and Pilates classes, they do […]