Join Reformed Fitness Coach Amy for a powerful full-body strength workout designed to challenge and energize you—all using just your body weight! This session is perfect for those seeking an efficient, effective workout that targets every muscle group in just 30 minutes. Amy, a virtual Exercise Physiologist and Health Coach, combines her expertise with her passion for helping you…

Welcome to the Crisp & Green Hudson + Discover Strength Birthday Bash! Join us for a fun-filled celebration at 1007 Pearson Dr (behind Crisp & Green - next to Starbucks). Get ready for a quick and energizing 30 minute work out that is FREE and bonus, if you attend the class you will receive 2…