Join Mary Wiese for a vinyasa flow yoga class that emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary frescas after class!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!

You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!

Join CRISP & GREEN and our friends at Inspire Michelle for a FREE indoor fitness class at our Fargo location!

Come to a gentle vinyasa class where we will connect breath with movement as we flow through this yoga practice , finding union between mind, body, and breath, allowing us to disappear into our practice.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary Agua Fresca after class!