Jadyn will be teaching a full body burn: ReddyFit Full Body Burn is a 45-minute class that hits every muscle group! This class is a mixture of Pilates, Barre and Cardio all to upbeat music. You will leave feeling inspired, motivated and of course feeling the burn! Grab your mat and join us at Crisp & Green. Can't wait to see you there!

**REMEMBER TO BRING YOUR OWN MAT**

**FREE FOOD FROM 10:30-1:30PM FOLLOWING THE CLASS**

Come and join us for an FXB Fitness Kickboxing Class! We will be doing a beginner level of shadowboxing that is second to none and tons of FUN! No equipment needed. Farrell’s fitness training burns fat, increases coordination, confidence and metabolism, and is great for stress relief. In only 45 minutes, you get a workout that not only accommodates your busy schedule but works your entire body—inside and out!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

Join CRISP & GREEN and our friends at Downtown Yoga Fargo for a FREE indoor fitness class at our Fargo location!

Join us for a FREE 30-45min vinyasa class at Crisp & Green! The Vinyasa style class is led by Instructor Amber so come prepared to be challenged and have fun. Open to all ability levels, from beginner to advanced.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary Agua Fresca after class!