F45 Training combines elements of high- intensity interval training (HIIT), circuit training, and functional training. The variation of their workout programming keeps members challenged, eager to grow and ready to have fun.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary aqua frescas after class!

Pilates is a system of full-body, low-impact exercises that challenge your core – abs, back, glutes and more – with every movement! Pilates develops flexibility, coordination, and lean muscle throughout the entire body, all while eliminating nagging pain points.

Club Pilates offers classes for everyBODY. Not only is Pilates an amazing cross-training tool for sports and activities, it's also a mobility builder for those suffering from injury and other ailments.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive free Auga Frescas after class!

The Pure Barre class will be a supercharged 45 minute version of the classic Pure Barre technique! It’s a super-effective, full-body workout set to music.

You’ll be guided through a series low-impact, high intensity movements that are designed to strengthen and tone your body.

**REMEMBER TO BRING YOUR OWN MAT**

Class attendees will receive a complimentary Agua Fresca after class!