Flow

You'll focus on connecting breath with movement through a fluid series of poses. Feel happier, live healthier, and find your flow in this all-levels class! Beginners are welcome.

**REMEMBER TO BRING YOUR OWN MAT **

After class Crisp & Green will be giving away 100 FREE tumblers with purchase! We can not wait to see you!

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Join CRISP & GREEN and our friends at Orangetheory Fitness for a full body cardio and strength workout.

Come check out a complete workout with Oragnetheory Fitness Edina. Orangetheory is Science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out – giving people a longer, more vibrant life.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!