At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!

Heated Vinyasa, Hot Yoga, Fitness. With options for beginner yogis to advanced practitioners, our classes are designed to improve your skill sets and challenge you along the way. We want our students to achieve a greater sense of presence or the “flow state”. Through our Philosophy and Science our students will reduce stress, build strength, and increase flexibility.

**PLEASE BRING YOUR OWN MAT *

Attendees will receive FREE SMOOTHIES after class!

You will be guided through a 45 minute Pilates mat class. Beginners to advanced are welcomed -- Pilates will help EVERY BODY strengthen, lengthen and tone.

Stay for lunch to help support our Crisp Cause! 15% of all sales from 10:30a - 12:00p will be donated to the Totino Grace E'Gals Dance Team!

Bring your Yoga Mat & a friend!

Aguas Frescas will be available after class for attendees!

At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Grab a friend lets kick-start your 2023 goals, together!

This workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Aguas Frescas after class!