Class starts at 9 am with F45! Join us for a BOGO Salad and Grain Bowl After Class!

 

Below is the link to sign up for the class.

https://waterstreettampa.com/event/be-well-full-body-hiit-class

Join us at B Fitness in Venice, FL on Saturday, Oct. 14 for complimentary classes hosted by CRISP & GREEN | Venice! 7:30 AM - 8:25 AM: Core & Cardio 7:30 AM - 8:25 AM: FitLive - Core & Cardio 8:30 AM - 9:35 AM: Total Body Conditioning 9:50 AM - 10:45 AM: Barre 11:00 AM - 11:55 AM: Yoga for a Healthy Back ** Free Smoothies After Class**

Pure Barre Classic™ is Pure Barre's original barre class. The proprietary technique is the fastest, most effective low-impact, full-body barre workout using minimal equipment and your own body weight. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.

Equipment Needed for class: yoga mat and a bottle of water