SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WORKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat. **Please bring your own mat!** Following class, enjoy Compression services by Ashley from Restore Hyper Wellness. Compression may help your body improve the flow of blood and lymphatic fluid, boost recovery, circulation and healing. SPENGA and Restore Hyper Wellness are both opening in Founders Square soon! Attendees will receive BOGO Salad or Grain Bowl after class! Click here to sign up: https://www.eventbrite.com/e/spenga-crisp-green-naples-fl-tickets-733818349437?aff=oddtdtcreator

Join us for an exciting collaboration between Orange Theory and CRISP & GREEN in the vibrant city of Nashville! This in-person event will be held at the fantastic location of CRISP & GREEN | NASHVILLE. Get ready to sweat it out with an invigorating workout led by Orange Theory's expert trainers, followed by a delicious and nutritious meal provided by CRISP & GREEN. Don't miss this opportunity to boost your fitness and indulge in some wholesome food with like-minded individuals. Come join us for an unforgettable experience!

Body Fit + CRISP & GREEN | Sandy, UT Join us for an exciting in-person event at CRISP & GREEN | Sandy, UT! Get ready to sweat it out and refuel with delicious eats. This event is all about finding your fitness groove and enjoying tasty, healthy food. Whether you're a gym enthusiast or just starting your fitness journey, this event is for you! We'll have top-notch trainers from Body Fit guiding you through an energizing workout. Expect a mix of cardio, strength training, and maybe even some fun challenges! After the workout, it's time to treat yourself! CRISP & GREEN will be serving up their signature, mouthwatering dishes. Indulge in their fresh salads, flavorful wraps, and nourishing bowls. You won't want to miss out on their healthy and delicious creations. Mark your calendars and invite your friends to this awesome event. It's the perfect opportunity to break a sweat, discover new fitness techniques, and enjoy a well-deserved meal. Don't forget to bring your workout gear and an appetite for C&G!