Breathwork. Slow Flow. Restore. A trifecta of yoga styles to mindfully float you off your mat. Join us for Water Street Tampa’s November Be Well series featuring Shelby Bostick with Cocoon Yoga for a breathwork, slow flow, restore yoga class. This class is free to attend but registration is required. After the class, treat yourself to a well-deserved post-workout reward and stop by our sponsor, Crisp & Green, for samplings, complimentary fresca, and BOGO offer on their delicious bowls. What to Bring + Yoga Mat: Set the foundation for your class + Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session + Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout

Join us at B Fitness in Venice, FL on Saturday, November 11th for complimentary samples hosted by CRISP & GREEN | Venice from 8:00 AM - 12:00 PM.

** Free Smoothies and Salads After Class**