Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at your own pace.

• BOGO SALAD OR GRAIN BOWL AFTER CLASS

This class blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! All you need is a mat.

• BOGO Salad or Grain Bowl After Class

Barre50 : our signature barre class is an upbeat 50 minute, full body workout that combines the elements of dance conditioning and pilates to tone your entire body and strengthen your core. This is an all levels class with stability modifications for beginners and full-range advancements for the seasoned experts. BRING YOUR OWN MAT + C&G after class - join us for a BOGO salad or grain bowl!