Kaylie Flaminio Moeller blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! Bring your own mat and join us for samples after class!

This is a class curated for women created by women. Walk away feeling strong, confident, and in control—inside and out! Core Confidence is a transformative workshop crafted to empower women with the knowledge and tools to benefit their core and pelvic floor. Led by Dr. Maggie, Lead Women’s Health Specialist at Revival Physical Therapy & Wellness, this highly sought-after workshop dives into essential topics in women’s health. Discover how to improve common pelvic floor conditions and enhance your overall wellness with expert-guided exercises and actionable takeaways. Walk away feeling strong, confident, and in control—inside and out! Presenter Bio: Dr. Maggie, Doctor of Physical Therapy and Lead Women’s Health Specialist at Revival Physical Therapy & Wellness, is dedicated to supporting women through all stages of life. Whether during pregnancy, postpartum, or the transition through menopause, she provides compassionate, expert care tailored to each phase. Driven by her passion for empowering women, Dr. Maggie combines education and exercise to help her clients take charge of their health and thrive. Client Testimonials: ● “Dr. Maggie is very friendly and professional. She listened to all of my concerns and answered all of my questions. I highly recommend her.” - Anastasiya ● “Her professionalism, empathy, and friendly demeanor made our session comfortable and empowering.” - Suzanna ● “Very professional and knowledgeable of what will help you improve. Explains how the muscles work and what you need to use them in a coordinated manner.” - Cheryl ● “Dr. Maggie is the best! Very sweet and takes the time to truly understand. Definitely knows her speciality!” - Kal ● “Not only was I able to learn a lot from her, but she gave me so many options to get back to doing the things I enjoy with confidence like working out! I highly recommend her for any concerns or even questions women have regarding pelvic health. Thanks Dr. Maggie!” - Hailey

Start your morning off right with a beginner-friendly Pilates class hosted by Fitness Formula! Strengthen your core, enhance spinal mobility, and connect to your body through gentle yet challenging movement. Please bring your own mat and water bottle to join us for a revitalizing session that sets a positive tone for your day. Plus, grab some CRISP & GREEN fall menu samples + swag after class.