The ZONE45 class takes the workout up a notch! Think about it like a 'bootcamp' style class, but on a whole new level. A high-intensity session that will have you burning calories 6-9x more after the workout. It is designed to focus on power, conditioning, and challenging you mentally. Challenge yourself in this class!
Join us for a 50 min gentle morning flow taught by Warrior One Yoga. All levels welcome! Please bring your mat and willingness to have some fun!
Join us for an exciting in-person event at CRISP & GREEN | Winter Park, FL! Get ready to sweat and have fun with a dynamic workout session combining Bar Method and CRISP & GREEN. Experience the best of both worlds as we bring together the power of a challenging barre workout with the freshness of…
Join us for an exciting in-person event at CRISP & GREEN on West 79th Street in Chanhassen, MN, USA. Get ready to sweat and tone your core with the amazing Teena Medick! This event is perfect for fitness enthusiasts looking to take their workout to the next level. Don't miss out on this opportunity to…
Tone your muscles in this full-body strength power yoga workout. Light weights, resistance bands, and props may be used throughout class. Yoga sculpt combines traditional yoga postures and sequences with light weights to add in some additional strength. This class is typically taught at a faster pace than your traditional yoga flow. Be prepared to…
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us November 11th as we take a moment to appreciate moving our bodies outside & improve our mental well-being! This outdoor…
Brent will lead us in body weight resistance and low-impact cardio movements. The Transformation Center focusses on balanced, safe movement for all fitness levels and abilities.
Yoga & HIIT; Core Edition Join Crisp & Green + Nina Kolar for this special class. We'll blend yoga, HIIT, core drills and mobility all into one class. You can…
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to…
F45 + CRISP & GREEN | Fargo, ND Join us for an awesome in-person event at CRISP & GREEN | Fargo, ND. Get ready for a fun-filled day of fitness…
