Camp Gladiator + CRISP & GREEN | University Park – Dallas, TX
Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!
Pure Barre + CRISP & GREEN | North Loop, Minneapolis
Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!
Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Black Swan Yoga + CRISP & GREEN | Lakewood – Dallas, TX
CRISP & GREEN + Black Swan Yoga | Lakewood – Dallas, TX
An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
APPLE VALLEY GRAND OPENING WEEKEND: OrangeTheory + CRISP & GREEN
Join us for a full body workout (upper, lower, core) with use of mini bands, mats and body weight movements. Start with a warm-up about 6 min. Then each block will target a specific muscle group & have 3 exercises with 3 rounds each block. Finish with a 4-5 min cool down. Lead by our Orangetheory Fitness Apple Valley certified Head Coach Ben!
**REMEMBER TO BRING YOUR OWN MAT **
Complimentary Agua Frescas will be available for attendees after class!
GRAND OPENING DAY: Burn Boot Camp Pop Up @ CRISP & GREEN | Naples, FL
F45 + CRISP & GREEN | Denver, CO
F45 stands for functional 45 minute workouts, we combine elements of HIIT, functional, and circuit training to achieve gains in lean muscle mass. That means 45 minutes of bodyweight work that will be sure to keep your heart rate up and have you feeling the burn! See you there!
-REMEMBER TO BRING YOUR OWN MAT-
**attendees will receive free agua frescas after class!**
Lotus House of Yoga + CRISP & GREEN | Omaha, NE
Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!
You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.
**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors
Attendees will receive complimentary Agua Frescas after class!
Basecamp Fitness + CRISP & GREEN| North Loop, MN
CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout outdoors!
Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!
Pilates Cooperative Studio + CRISP & GREEN | Apple Valley, MN
Together, let's create a little more balance from the inside out.
In this standing Pilates class, Jody will guide you through the practice of enhancing your balance, connecting with your breath, and strengthening your posture. This class will be very grounding and energizing. Lots of standing abdominals, as we move through an arm series, legs, and balance. We will bring some of the classical Pilates repertoire to our standing mat series as well.
Highly encouraged for all fitness levels.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!
Pilates Cooperative Studio + CRISP & GREEN | Apple Valley, MN
Together, let's create a little more balance from the inside out.
In this standing Pilates class, Jody will guide you through the practice of enhancing your balance, connecting with your breath, and strengthening your posture. This class will be very grounding and energizing. Lots of standing abdominals, as we move through an arm series, legs, and balance. We will bring some of the classical Pilates repertoire to our standing mat series as well.
Highly encouraged for all fitness levels.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!