GRAND OPENING WEEKEND: Fitness Event with Alexis Cavo
#Commit2HIIT is a community of individuals on their own journey into fitness. We are an outdoor & live DJ fitness class. Let’s be real, HIIT is intense. It’s in the name. High intensity interval training. So when you consciously choose to put yourself through a workout that you know will be challenging, the workout becomes more mental than physical. As a mental health professional, I designed #Commit2HIIT to create a welcoming community to invite those who may be new into their fitness journey combined with those who have already been in their fitness journey. Because it’s not whether or not you have the strength to push another rep of weight, it’s whether or not you want to go through the body movement & motion. YUP! These classes have no equipment so we train with our own body weight! Are you ready to tap in mentally and physically?!
Pure Barre + CRISP & GREEN | North Loop, Minneapolis
Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!
Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Barre3 + CRISP & GREEN | Wayzata, MN
Join CRISP & GREEN and our friends at Barre3 for a free fitness event at our Wayzata location!
Join Morgan, owner of Barre3 Edina, for a 45 minute full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class!
Stormy Jo C Yoga + CRISP & GREEN | Omaha, NE
Join Crisp & Green and Stormy Jo C for a Vinyasa Yoga Flow Class. Vinyasa Yoga is a moving meditation. Synchronizing movement, internally and externally, with one’s breath. A focus on the integrity of the breath, alignment, and proper modifications and variations are integral to each class so that a vinyasa practice can be accessible for a range of practitioners. Allow yourself to move intuitively and explore movements while linking with your breath.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!
Club Pilates+ CRISP & GREEN | Edina, MN
Join us for a 50-minute Pilates mat class hosted by Edina's 50th & France, Club Pilates at Crisp & Green! Focused on the core, improving posture, and coordination stability. Strengthen and tone the total body with this low impact yet highly effective method. Great for all levels!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!
SunstoneFIT + CRISP & GREEN | Rockwall, TX
Join Crisp & Green + Sunstonefit for a free yoga class at our Rockwall location!
Flow Yoga is Sunstone’s Vinyasa flow class comprised of postures linked with specific transitional movements and synchronized breath. This class set to music focuses on strengthening the legs and increasing range of motion in the spine and upper neck.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
CRISP & GREEN + Camp GRIT | University Park, Dallas
Join Crisp & Green and Camp GRIT for a total-body conditioning workout!
ATHLETIC TRAINING - Camp GRIT trains you like an athlete. This total-body conditioning workout will challenge both your strength and endurance. This total-body conditioning fitness class utilizes rowing machines, TRX, and other athletic training equipment. Enjoy motivating music while unleashing your inner athlete. You will feel like you’re training for the game in this full body workout. Get ready to show your GRIT!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive an agua fresca after class!
Corepower Yoga + CRISP & GREEN| Wayzata, MN
Join us for a bodyweight Yoga Sculpt class. Flow, sweat, dance, and move to a fun-upbeat workout class with the inclusion of traditional yoga postures. A full body workout! Light weights are welcome.
**REMEMBER TO BRING YOUR OWN MAT + LIGHT WEIGHTS OPTIONAL**
Attendees will receive an agua fresca after class!
Farrell’s + CRISP & GREEN | North Loop, MN
Join Farrell's + CRISP & GREEN for a free work out class!
Kick start your Sunday with Farrell's total body class where you will combine cardio kickboxing with a glute focused resistance band workout!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary aqua frescas after class!
Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
Join CRISP & GREEN and Pressed Hot Yoga for a free outdoor workout class at our Blaine location!
Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat...this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
*weather permitted*