Join us as we partner with C & G for a revitalizing Pilates class that combines strength, flexibility, and fluid movements. embrace the energy of National Fitness Day as we come together to move, stretch and strengthen our bodies. All levels are welcome.

Join Kaylie for Empower360, a dynamic workout blending cardio, strength, and stretching to help you move with power and confidence. As a certified Personal Trainer with a decade in the wellness industry and the founder of Strength to Empower, Kaylie brings her expertise in group fitness and corporate wellness to create accessible and impactful workouts for all fitness levels.This class is designed to leave you feeling strong, energized, and empowered—whether your goal is to boost endurance, improve mobility, or elevate your overall fitness. Just bring a mat, a water bottle, and your commitment to showing up for yourself!

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.

Madison Scholder is a fitness influencer and Dynamic Personal Trainer at the Plymouth Life Time. Health and wellness is Madison's passion that fuels all she does. Join Madison on May 10th at the Maple Grove Crisp & Green to get summer ready with The Peach Blaster X Core on the Floor Wellness event. What to Expect?

• 45 minute circuit style workout
• Lower body and glute focused movements
• Bodyweight movements only
• A core circuit to finish the workout
• A warm up & a cool down
• Snacks & drinks after the workout

Please bring :

• Water bottle
• Towel
• Yoga Mat

** REMEMBER TO BRING YOUR OWN YOGA MAT FOR THIS EVENT!** Connect with me on Instagram @1Madisonrose.fitness

In this class, we will knock through the walls that prevent us from making change, learn the unique ways we each can adapt a healthier lifestyle, and take away key factors to creating a sustainable healthy lifestyle. This class is open to singles, couples, and families - as the same principles apply to any behavior change!

We're kicking off the weekend the right way - by investing in our own wellness! Come enjoy a Pure Barre class on the Crisp and Green Hamlin patio and soak up that vitamin D! Pure Barre is a full body workout, with small isometric movements, high intensity, and fun music to guide you through! New to Pure Barre? That's ok! You have an instructor leading you through the class the entire time and a great community of support around you! Enjoy complimentary refreshments after class and giveaways like a free week to PURE BARRE! RSVP to save your spot!

Vybe Fitness Strength Training + CRISP & GREEN | Winter Park, FL Join us for a fun and energetic workout session at 1201 Lewis Dr in Winter Park, FL! Get ready to sweat it out with Vybe Fitness Strength Training followed by a refreshing and healthy meal from CRISP & GREEN. This in-person event is perfect for fitness enthusiasts looking to challenge themselves and refuel with nutritious food. Don't miss out on this opportunity to boost your strength and enjoy a delicious post-workout treat!

Welcome to the Crisp & Green Southlake + Discover Strength Southlake early Birthday Bash! Join us for a fun-filled celebration at 2600 E Southlake Blvd Ste. 164, Southlake, TX 76092 in Wyndham Plaza. Get ready for a quick and energizing 30 minute work out that is FREE and bonus, if you attend the class you will receive 2 additional sessions for free! This in-person event is the perfect way to enjoy good vibes and connect with like-minded individuals. After class you can enjoy a FREE hand crafted Auga Fresca at Crisp & Green Southlake. Don’t miss out on this special occasion – mark your calendar and come celebrate with us! Don’t be shy, check out this amazing class.

This fun and energetic workout offers a mix of high-intensity and low-intensity moves for a calorie burning dance fitness class. This total body workout includes cardio, muscle conditioning, balance and flexibility and boosted energy. Put on your dancing shoes and enjoy CRISP & GREEN samples after class.

Sarah Weston Jazzercise + Healthsource Chiropractic at CRISP & GREEN | Chanhassen Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Bring own hand weights if able Free chair massages after from Healthsource Chiropratic Chanhassen. **REMEMBER TO BRING YOUR OWN MAT & FREE WEIGHTS IF POSSIBLE** Attendees will receive BOGO Salad or Grain Bowls after class! **Complimentary chair massages from Healthsource Chiropractic Chanhassen.