Betty from VXN Cardio Dance Classes + CRISP & GREEN | Houston, TX Get ready to dance your heart out with Betty from VXN Cardio Dance Classes at CRISP & GREEN in Houston! This in-person event will be held at CRISP & GREEN | HOUSTON - FOUNDRY. Join us for a fun and energetic dance workout that will leave you feeling refreshed and invigorated. Don't miss out on this exciting opportunity to sweat it out and have a great time with Betty and the CRISP & GREEN team. See you there!

Join us for free Spinal Screenings and learn about ChiroWay’s difference in caring for your family’s overall wellness. All who attend will get a FREE salad with purchase of a salad and Balloons for the kids!ChiroWay’s mission is to open doors to the community that allow infants, children, and adults the ability to experience regular chiropractic care. What sets ChiroWay apart is accessibility; with walk-in availability, and monthly memberships starting at $19.75 per visit, chiropractic care is affordable and convenient for the whole family! ChiroWay of Stillwater is locally owned and operated by Dr. Chloe Thorpe, a lifelong resident of the St. Croix Valley. Dr. Chloe loves working with whole families and specializes in pediatric and perinatal chiropractic care. She’s an active member of, and Webster certified through, the International Chiropractic Pediatric Association. A former Division I collegiate athlete herself, Dr. Chloe also has a passion for caring for athletes of all ages.

Come join us for a rejuvenating yoga class led by Sarah Allison at CRISP & GREEN | HOUSTON - FOUNDRY. Get ready to stretch, breathe, and find your zen in the heart of Houston. After the class, treat yourself to some delicious and nutritious bites from CRISP & GREEN. It's the perfect way to nourish your body and soul!

Come join us for a fantastic event at CRISP & GREEN | HOUSTON - FOUNDRY ! Get ready to sweat it out with a rejuvenating Pure Barre session followed by some delicious and nutritious bites from CRISP & GREEN . It's the perfect combo of fitness and fuel for your body. Don't miss out on this opportunity to treat yourself to a fun and healthy experience in the heart of Houston, TX. Make sure to bring your own mat and water bottle! See you there!

Experience JJ Magic with Janaki & James Soundbath/Frequency Alignment This event is your chance to immerse yourself in the transformative power of sound healing with the talented duo Janaki and James. Join us at CRISP & GREEN | HOUSTON - FOUNDRY for an evening of relaxation, rejuvenation, and frequency alignment. Let the soothing sounds wash over you as you release stress and tension, and realign your mind, body, and spirit. Don't miss this unique opportunity to experience the magic of sound healing with Janaki & James!

Are you ready to sculpt your arms and tighten your core? Join us for Curls & Core, a dynamic and effective class designed to help you achieve strong, defined muscles and a powerful core. Led by our experienced instructor, Curls & Core combines targeted exercises to work your biceps, triceps, and abdominal muscles. Through a series of curls, presses, and crunches, you'll engage and challenge your muscles in new ways, helping you achieve greater strength and definition. Whether you're a beginner or an experienced gym-goer, Curls & Core is suitable for all fitness levels. Our instructor will provide modifications and variations to ensure that everyone gets a challenging workout that meets their individual needs. Expect an upbeat atmosphere with energizing music to keep you motivated throughout the class. With each repetition, you'll feel yourself getting stronger and more confident in your abilities. Don't miss this opportunity to transform your body and take your fitness to the next level. Join us for Curls & Core and discover the power of targeted strength training for a fitter, more toned you!

Pure Barre classes deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body. Please bring a mat and water bottle. PRIOR TO ARRIVAL, PLEASE COMPLETE THE LIABILITY FORM BELOW:https://app.clubready.com/present/present.asp?id=17080BGAECW&userID=0&opby=49087762

Get ready to sweat it out with Burn Boot Camp and refuel with CRISP & GREEN in Chanhassen on July 13th at 9:30 AM!

Looking for a fun way to start your day? Grab some friends, your yoga mat, and come join HaleyErickson (Holistically Haley) for a total body workout! Haley will take you through a series of both strength training and cardio movements that’ll have you sweating and your muscles burning. Expect an upbeat atmosphere with energizing music to keep you motivated throughout the class. Make sure to bring a mat and water bottle! + CRISP & GREEN BUY ONE GET ONE SALAD OR GRAIN BOWL AFTER CLASS!

Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Bring own hand weights if able **REMEMBER TO BRING YOUR OWN FREE WEIGHTS IF POSSIBLE** Attendees will receive BOGO Salad or Grain Bowls after class!