Indulge in a rejuvenating yoga experience at Crisp and Green with our all levels yoga class designed to nurture your connection to your heart. Immerse yourself in the harmonious blend of breath work, meditation, and mindful movement that will guide you towards inner peace and self-discovery. The class is thoughtfully crafted to cater to participants of all proficiency levels, ensuring a welcoming and inclusive atmosphere.
After an invigorating session, surrender to relaxation during the restorative savasana, enriched by a soothing sound bath. Allow the gentle vibrations to wash over you, leaving you in a state of tranquility and balance. Our skilled instructors will guide you through each stage, promoting mindfulness and self-awareness throughout the practice.
At onelove.yoga, we believe in the power of self-love, good food, and yoga. Embark on a journey to well-being that nourishes not only your body but also your soul. Join us for a holistic experience that combines the benefits of mindful movement, nourishing cuisine (stay for BOGO salads and free Aqua Frescas!), and a celebration of self-love. Elevate your practice, nourish your body, and indulge in the harmony of mind, body, and spirit.
Come join CRISP & GREEN + Transformation Center for an upbeat, fun workout with trainer Erin Tallard at the Transformation Center. Come check out the beautiful, spotless facility with huge amounts of fitness equipment, so need to bring any of your own (just a clean pair of shoes)!
Erin is one of Madison's top personal trainers (Best of Madison 2020, 2021 & 2022) and nutrition coaches. He has been a part of the TC team for the last 8+years and became part of the ownership team in 2022. Bring your best dance moves and be ready to sweat!