In this class, we will knock through the walls that prevent us from making change, learn the unique ways we each can adapt a healthier lifestyle, and take away key factors to creating a sustainable healthy lifestyle. This class is open to singles, couples, and families - as the same principles apply to any behavior…
We're kicking off the weekend the right way - by investing in our own wellness! Come enjoy a Pure Barre class on the Crisp and Green Hamlin patio and soak up that vitamin D! Pure Barre is a full body workout, with small isometric movements, high intensity, and fun music to guide you through! New…
Vybe Fitness Strength Training + CRISP & GREEN | Winter Park, FL Join us for a fun and energetic workout session at 1201 Lewis Dr in Winter Park, FL! Get ready to sweat it out with Vybe Fitness Strength Training followed by a refreshing and healthy meal from CRISP & GREEN. This in-person event is…
Welcome to the Crisp & Green Southlake + Discover Strength Southlake early Birthday Bash! Join us for a fun-filled celebration at 2600 E Southlake Blvd Ste. 164, Southlake, TX 76092 in Wyndham Plaza. Get ready for a quick and energizing 30 minute work out that is FREE and bonus, if you attend the class you…
This fun and energetic workout offers a mix of high-intensity and low-intensity moves for a calorie burning dance fitness class. This total body workout includes cardio, muscle conditioning, balance and flexibility and boosted energy. Put on your dancing shoes and enjoy CRISP & GREEN samples after class.
Sarah Weston Jazzercise + Healthsource Chiropractic at CRISP & GREEN | Chanhassen Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of…
Welcome to the Ripped Pilates Class + CRISP & GREEN event in Maple Grove, MN! Join us for an exciting in-person fitness experience at CRISP & GREEN Maple Grove. Get ready to sweat and tone your body with a dynamic Pilates class followed by delicious and nutritious offerings from CRISP & GREEN. Don't miss out…
30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative…
Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her classes blend yoga, pilates, and resistance band exercises to help you build strength, feel the burn, and finish with a deep stretch to leave you…
Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her classes blend yoga, pilates, and resistance band exercises to help you build strength, feel the burn, and finish with a deep stretch to leave you…
