Join Reformed Fitness Coach Amy for a powerful full-body strength workout designed to challenge and energize you—all using just your body weight! This session is perfect for those seeking an efficient, effective workout that targets every muscle group in just 30 minutes. Amy, a virtual Exercise Physiologist and Health Coach, combines her expertise with her passion for helping you build strength, resilience, and confidence. Get ready to feel your muscles shake in the best way as you work towards becoming your strongest self! What to Expect:

• A guided, bodyweight-only strength workout for all fitness levels.
• Expert coaching to ensure proper form and maximize results.
• A fun session that fits into your busy schedule.

No equipment needed—just bring your determination and a willingness to show up! Let’s get stronger together.

Welcome to the Crisp & Green Hudson + Discover Strength Birthday Bash! Join us for a fun-filled celebration at 1007 Pearson Dr (behind Crisp & Green - next to Starbucks). Get ready for a quick and energizing 30 minute work out that is FREE and bonus, if you attend the class you will receive 2 additional sessions for free! This in-person event is the perfect way to enjoy good vibes and connect with like-minded individuals. After class you can enjoy a FREE hand crafted Auga Fresca and a Buy One Get One Free Signature Salad, Wrap or Grainbowl at Crisp & Green Hudson. Don't miss out on this special occasion - mark your calendar and come celebrate with us! Don't be shy, check out this amazing class.

Crisp & Green + St. Jude Children's Research Hospital Community Give Back Come join us at CRISP & GREEN Southlake, for a special event benefiting St. Jude Children's Research Hospital! Let's make a difference together by supporting this incredible cause. Enjoy delicious food, good company, and knowing that your presence is helping children in need. Make a cash donation at the door in any amount, in exchange Crisp & Green will provide a free Signature Salad, Grain Bowl, or Wrap for FREE! See you there!

Crisp & Green + St. Jude Children's Research Community Give Back Come join us at CRISP & GREEN | Lakewood - Dallas, TX for a special event benefiting the St. Jude Children's Research Community. Let's give back together and support a great cause while enjoying delicious food and good company. Don't miss out on this opportunity to make a difference and have a great time doing it! Make a cash donation at the door in any amount, in exchange Crisp & Green will provide a free Signature Salad, Grain Bowl, or Wrap for FREE! See you there!

Join Erin Tallard, Co-Owner of the Transformation Center, on February 1st at 7:30am for a dynamic 45-minute full-body strength and conditioning workout designed to energize and empower. Come get your sweat on at the TC! There will be free TC passes for all participants and a BOGO CRISP & GREEN entree plus Free Fresca coupons!   We can't wait to see you there!

Join us for an exciting in-person event at CRISP & GREEN | Winter Park, FL ! Get ready to sweat and have fun with a dynamic workout session combining Bar Method and CRISP & GREEN . The Bar Method is not just another barre workout—we barre differently and that's a good thing. The interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. No two classes are alike at The Bar Method, and it's in that unpredictable variety where transformation happens. Join us for a sample class on the beautiful new Winter Park Village lawn. We are so excited to share The Bar Method with you! Please bring a yoga mat.

Join us for a dynamic mat Pilates class let by Rani Hippensteel of BODYBAR Pilates Southlake, TX! Wear your favorite activewear, bring your mat, and get ready to embrace the shake! Plus, when arrive, you have the chance to enter into a raffle to win a prize basket including- a water bottle, grip socks and 10 class pack for classes at the BODYBAR Pilates Keller studio. Not to mention, anyone who attends will recieve a 15% lifetime discount off their membership if they want to sign up as a founding member at the BODYBAR Southlake Studio at the event. You'll also recieve free frescas for a year, and the chance to try a comploimentary, signature CRISP & GREEN entree item! We can't wait to see you there!

Transform your body with compound functional strength exercises. This low impact workout consists of 7 focused strength exercises executed for 30 seconds each to build a “Power Tower.” We work our way up the tower in the first half of class. Perform 2 minutes of core work at the top of the tower, and then work our way back down. Expect total body burn and an energetic strength challenge! Sneakers required, 45 minutes. Bring a yoga mat. You'll also recieve free frescas for a year, and the chance to try a complimentary, signature CRISP & GREEN entree item! We can't wait to see you there!

9Round Fitness just remodeled in Duluth! We are excited to join them for a couple sessions on Saturday. If you are interested, register for a free trial session or just stop in to tour the facility. Buy One Get One CRISP & GREEN coupons + Salad samples will be available after class. 9Round offers a dynamic, kickboxing-inspired workout designed to suit all fitness levels. Each 30-minute session is fast-paced, effective, and led by trainers to ensure a fun and rewarding workout. Visit: https://www.9round.com/LOCATIONS/MN/DULUTH/KENWOOD#WORKOUT-FORM to register

Register here: https://chillyopen.wayzatawestmetrochamber.com/event/snowga/