Corepower Yoga CRISP & GREEN | Lakewood – Dallas, TX
Join Crisp & Green + Corepower Yoga for a free fitness event at our Lakewood location in Dallas!
Turn stress into sweat with a signature class to strengthen, balance and detoxify your entire body and mind as you move through more challenging postures with connected breath. Power up your yoga practice like never before.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Black Swan Yoga + CRISP & GREEN | University Park – Dallas, TX
An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Crunch + CRISP & GREEN | Blaine, MN
Join CRISP & GREEN and Crunch for a free workout class at our Blaine location!
Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
SESSION Pilates + CRISP & GREEN | Lakewood, TX
Enjoy a 50-minute, beat-based, high-intensity mat pilates class led by SESSION Pilates instructor Hannah Hull! SESSION is a reformer Pilates studio named Best Pilates Studio by D Magazine, StudioHop, Dallas Observer and more. The SESSION method focuses on quick transitions throughout a rythmic-based, full-body workout. Get ready to check out of your day and into your body, moving to great music and innovative Pilates exercises that are sure to serve up a burn. No equipment is needed — just you and your mat!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Fit For Me By Courtney + CRISP & GREEN | Wayzata, MN
Join CRISP & GREEN and Courtney from Fit For Me by Courtney for a free 45 minute full body sculpt class!
Fit For Me by Courtney sculpt workouts are low-impact, challenging, and fun! They are designed to create lean and toned muscles throughout your entire body and leave you feeling good inside and out.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class!
Mystic Vibes Yoga + CRISP & GREEN | North Loop – Minneapolis, MN
Join Shelly from Mystic Vibes Yoga and Sound Healing for an hour long yoga flow. She likes to weave different styles of yoga into her classes, although most of it is based on her immersive yoga teacher training in India. Her favorite thing about yoga is that it is non discriminatory and each person can develop their own unique practice on the mat. She also loves the immediate benefits of yoga, which include uniting the body, mind, and spirit. Her classes conclude with a gong savasana, which is a healing relaxation concert that calms the mind and relaxes the body for deep healing.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!
PURE Yoga + CRISP & GREEN | Lakewood – Dallas, TX
Join Crisp & Green + PURE Yoga for a free Yoga-HIIT Fusion class at our Lakewood location!
Yoga-HIIT Fusion Led by Carolina (PURE instructor)
Add Yoga to the HIIT for the perfect exercise that is guaranteed to make you sweat. Warm up your body and finish strong with High Intensity Interval training to find your strength, flexibility, balance, cardio conditioning, and mental agility. Take it at your own pace or exceed your limits with modifications and advanced moves.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
Join CRISP & GREEN and Pressed Hot Yoga for a free workout class at our Blaine location!
Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat...this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Pure Barre + CRISP & GREEN | University Park – Dallas, TX
Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!
Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Chelsie Lind Pound + CRISP & GREEN | Sioux Falls, SD
Join Chelsie Lind Pound & CRISP & GREEN for a free workout at our Sioux Falls location!A 45 minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly weighted drumsticks, Ripstix™, participants can expect to burn between 500-900 calories per class and will be performing over 15,000 reps per session!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!