Pure Barre + CRISP & GREEN | University Park – Dallas, TX
Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!
Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Yoga by Blisstopia + CRISP & GREEN | Blaine, MN
Yoga by Blisstopia will guide you through a self love meditation. Awaken your heart, awaken your senses. Join us for this special mini sound bath and guided meditation!”
Bring a small blanket as temperature during meditation can really be wild!
Complimentary agua frescas will be available for attendees after class!
SOTA Fitness + CRISP & GREEN | Wayzata, MN
Join CRISP & GREEN and our friends at SOTA Fitness for a free indoor workout at our Wayzata location!
SOTA workouts combine strength training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart rate elevated. That means you’ll burn more calories while increasing your lean body mass. Your experience with us should be more than a great workout. From the moment you walk in, you’ll feel right at home. Move to playlists that push you to move faster and work harder than you thought possible. High-energy circuits boost your work ethic and allow you to lose yourself in the process of becoming the very best version of yourself.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Yoga Bliss + CRISP & GREEN | Omaha, NE
CRISP & GREEN + Yoga Bliss | Omaha, NE
Crisp & Green is excited to announce an exclusive pop-up yoga class that will be taught by Kristina from Yoga Bliss Omaha. This will be a 45 minute long Yin & Yang style yoga class starting off with Yin poses, working through a vinyasa flow, and finishing with savasana. The progression of this class is structured to benefit you both physically and mentally; calming and balancing your mindset for your everyday life!
**Please remember to bring a mat and dress appropriately for an outdoor workout!**
Complimentary agua frescas will be available for attendees after class!
Hot Sculpt + CRISP & GREEN | Sioux Falls, SD
Join CRISP & GREEN and Hot Sculpt for a free fitness class at our Sioux Falls location!
Where your workout is combined with your breath, stretching, and dynamic flow. Focuses on strengthening movements as you flow and perform exercises. You are SURE to SWEAT and feel the intensity of this class through the energy and music!
*REMEMBER TO BRING YOUR OWN MAT*
Attendees will receive a complimentary C&G fresca after class!
CRISP & GREEN – NOLO @ BARRY’S! | North Loop
Barry’s is the global destination to get the Best Workout in the World. Founded in West Hollywood in 1998, it’s the original strength and cardio interval fitness experience that provides a dynamic, high-intensity workout that’s as effective as it is fun. Our fitness classes alternate between working out with weights and running on a treadmill and each day focuses on different muscle groups in order to maximize results and give ample time for muscle recovery. The heart rate is elevated for the entire workout. You’ll burn more calories and increase your lean body mass.
**Masks are mandatory!**
Attendees will receive complimentary agua frescas after class!
Session Pilates + CRISP & GREEN | University Park, TX
Enjoy a 50-minute, beat-based, high-intensity mat pilates class led by SESSION Pilates instructor Mary O’Donnell Williams! SESSION is a reformer Pilates studio named Best Pilates Studio by D Magazine, StudioHop, Dallas Observer and more. The SESSION method focuses on quick transitions throughout a rythmic-based, full-body workout. Get ready to check out of your day and into your body, moving to great music and innovative Pilates exercises that are sure to serve up a burn. No equipment is needed — just you and your mat!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
yogi wellness + CRISP & GREEN | Edina, MN
Erin from yogi wellness will be teaching a Yoga Sculpt class. Yoga sculpt is a yoga inspired workout class that incorporates sun salutations A and B (from vinyasa) with bursts of cardio and lots of strength training. Yoga sculpt is a blend of vinyasa flow, strength training, and cardio, creating a full mind body experience.
**REMEMBER TO BRING YOUR OWN MAT**
Agua Frescas will be avilable after class for attendees!
Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
Join Anna from Pressed Hot Yoga for a total body workout! Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is a vigorous and revitalizing practice.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Orangetheory Fitness + CRISP & GREEN | Sioux Falls, ND
Join Crisp & Green + our friends at Orangetheory Fitness for a FREE fitness class at our Sioux Falls location!
Orangetheory will lead you through a workout that will focus on building your endurance, power, and strength – all while having a blast with unbeatable energy! You can expect an intense and fun group workout experience.
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary agua fresca after class!