Join us with Alchemy 365 to kick-off your Saturday morning with a fun HIIT class!What’s an A10? Glad you asked! This is Alchemy’s bread and butter: a combination of yoga, strength and conditioning in the most unexpected and refreshing way. Warm-up with yoga, 10 minutes of bodyweight high intensity, and a yoga cool-down. Leave feeling…
Come join CRISP & GREEN & Lotus House of Yoga for a free yoga flow at our Omaha location!Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real! You will end class with Crystal Bowls for blissed out…
Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout on Saturday, May 21. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t…
Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout on Saturday, May 21. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t…
Join Mary Wiese + CRISP & GREEN for a free outdoor latin infused dance class at our Sioux Falls location!Join Mary Wiese for a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms…
Join CRISP & GREEN and our friends at burn boot camp for a FREE OUTDOOR fitness camp at our NEW Blaine location!Burn Boot Camp focuses on High Intensity Interval Training and Burst Training with strength days in between. Burn Boot Camp is a group-based fitness facility. Each camp is 45 minutes with active recovery given…
Join CRISP & GREEN and our friends at The Bar Method for a FREE fitness event!The Bar Method Edina is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in…
Join CRISP & GREEN and our friends at Barre3 for a free OUTDOOR fitness event at our Edina location!Join CRISP & GREEN and our friends at Barre3 for a free OUTDOOR fitness event at our Edina location!Join Barre3 Edina for a 45 minute full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave…
Join C&G and Ignite for an outdoor workout at our Sioux Falls location! Ignite will lead you through a high-energy total body workout designed to sculpt every major muscle group by combining yoga with cardio. Yoga Sculpt gets the blood pumping and the breath flowing, burns an incredible amount of calories while strengthening, lengthening, balancing…
Join us for a FREE class from Pure Barre at our NEW WOODBURY, MN location!Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.**REMEMBER TO BRING YOUR OWN MAT**Complimentary agua frescas will be available after class!
