CRISP & GREEN is partnering with Wishes & More. Wishes & More is a non - profit foundation whos mission is to enhance the life of a child fighting a terminal or life-threatening condition by providing extraordinary experiences including wishes, scholarships, memorials and more. In exchange for any cash donation at CRISP & GREEN Rochester's front doors, we're giving back to the community by providing you with a FREE Salad or Grain bowl. Any donation no matter how big or small will make an impact! In exchange, we're here to feed you and help fuel your personal wellness journey! Each cash donation is worth one ticket for either your choice of a signature Salad or Grain Bowl. For more information, check out Wishes & More Website: wishesandmore.org

Gear up for an exhilarating experience where fitness meets fun in celebration of the Grand Opening of Crisp & Green. Join the Orangetheory Fitness Team for a coach-led 45-minute body weight workout guaranteed to get your heart racing. This isn't just any fitness event; it's a chance to push your limits, meet like-minded individuals, and indulge in the joy of movement, all while being motivated by incredible music mashups that promise to keep your energy levels high.The event is designed to cater to all fitness levels, ensuring that everyone from beginners to seasoned athletes finds their rhythm and challenge. So, mark your calendars and don't miss out on this unique blend of fitness, fun, and flavor. It's an opportunity to sweat it out, laugh, and maybe even discover your new favorite workout jam. After the workout, stick around to enjoy a nutritious and convenient meal at Crisp & Green. Come for the sweat, stay for the food, and leave with a heart full of joy and a spirit energized.Participants should wear comfortable workout attire and tennis shoes. We suggest you bring a water bottle, small sweat towel, and yoga mat if you have one! + FREE FOOD after class!

CRISP & GREEN is finally bringing it’s “Live Crisp” movement to ROCHESTER IN MINNESOTA! We are officially open on JUNE 1st, and we're giving you a sneak peak at our chef crafted food 10:30 AM - 1:30 PM when you download and sign up on the C&G app! We invite you to be one of the first to experience our scratch-made salads, grain bowls and more, complemented by our high standard of service at our beautiful new location. Come enjoy a complimentary meal on us! **FREE FOOD ( June 1st, from 10:30 AM - 1:30 PM) for all who sign up and download the C&G app** Address: 3660 Sarah Pl. NW, Ste. 104, Rochester, MN 55901

This class uses a blend of pilates, power yoga, and barre by using resistance bands to shape and tone for a full-body workout. Plus FREE SALAD cards after class! Please bring your own mat to this class.

This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath."**BRING YOUR OWN MAT​​**

We will practice a Vinyasa Flow yoga class that is accessible for beginners to advanced students. Join us to have fund doing yoga to strengthen, create more flexibility, & joy for your weekend!Please bring your own yoga mat and water bottle!There will be BOGO salads after class!

At Crisp & Green – we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Let’s celebrate self-love & wellness, together! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning you, and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities. **PLEASE BRING YOUR OWN MAT *