Join us for a FREE outdoor Yoga class - hosted by Black Swan Yoga!An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!**REMEMBER TO BRING…
Join TriTone Triple Barre at CRISP & GREEN for this FREE signature TriTone Method class - a mixture of cardio dance, barre and sculpting!A posture perfecting, low-impact work out that tones the body while teaching classic dance moves. Focus on improving Posture, Precision & Poise. We can't wait to dance with you!**Please bring your own…
Join CRISP & GREEN and The Wilderness Fitness & Coworking for a FREE workout class!HIIP (High Intensity Interval Play) combines elements of cardio, mobility, strength, gymnastics, climbing, and obstacle course training for a unique, fun and playful workout! The Wilderness Fitness & Coworking is located in Uptown (below CVS). You'll notice a big difference between…
Join us for a FREE class from Cyclebar in Woodbury!A 45 minute ride that is part workout, part party on a bike! Our goal is to create a fun, inspiring, low impact, high-intensity experience for riders of all fitness levels; a community in which riders escape to tap into more of themselves. Come sweat with…
Join CRISP & GREEN and Pressed Hot Yoga for a free OUTDOOR workout class at our Blaine location!Join CRISP & GREEN and Pressed Hot Yoga for a free outdoor workout class at our Blaine location! Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch,…
Join us for a FREE class from Pure Barre at our NEW WOODBURY, MN location!Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.**REMEMBER TO BRING YOUR OWN MAT**Complimentary agua frescas will be available after class!
Join CRISP & GREEN and Courtney from Fit For Me by Courtney for a free 45 minute full body sculpt class!Join CRISP & GREEN and Courtney from Fit For Me by Courtney for a free 45 minute full body sculpt class!Fit For Me by Courtney sculpt workouts are low-impact, challenging, and fun! They are designed…
Kick off the Southlake C&G GRAND OPENING with a free HIIT with elements of boxing class hosted by The Hook Studio!This is a fun and fast paced fitness class with elements of boxing and high intensity interval training. (HIIT) for overall Conditioning and toning. Hook Ultimate Boxing is designed to take you to a higher…
Kick off the Southlake C&G GRAND OPENING with a FREE Bar Method express class workout hosted by The Bar Method Southlake!The workout is a safe, efficient, full-body workout that builds inner and outer strength, grace, and poise. The ClassOur method is rooted in physical therapy to maintain a consistent workout routine that is sustainable throughout…
Kick off your weekend with a FREE 60min bodyweight HITT class with Endorphin at our Denver Lowry location!During this class, Julia will help you target muscles in the entire body. No equipment required, this high-intensity workout will leave you breathless and smiling. We will guide you through a 10-15 minute warm up, followed by 30…
