Karina Yoga & Wellness | Plymouth, MN
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle.
Join us for a lovely and peaceful morning where we'll take some time to rest and reset through a yin yoga practice. Our focus will be on self-love and personal wellness as we create space in our muscles, joints, and connective tissues. This practice is all about finding balance, by finding the middle ground between "muscle release" and "muscle engagement.
You'll experience gentle, deep stretching, longer held poses, and breath-work, which will activate your connective tissues, stimulate your flow of qi and breath, leaving you feeling rejuvenated, grounded, and more flexible.
*Don't forget to bring your yoga mat, it will be recommended
Attendees will receive BOGO after class!
Rumble Boxing + CRISP & GREEN | North Loop, MN
Join Crisp & Green + our new friends on the block, Rumble, for a workout that'll get you energized!
Rumble Boxing North Loop is offering the hottest workout in Minneapolis that combines the sweet science of boxing with the transformative power of strength training. This class will give you a taste of our in-studio experience:
HALF BOXING. HALF STRENGTH. 1 LEGENDARY FULL-BODY WORKOUT.
Rumble is a workout that'll get you energized, sweat-drenched and maxed-out with endorphins like no other.
� 10 Rounds. 2 Fists. ZERO Experience Necessary >>
**Please remember to bring your own mat!**
BOGO SALAD OR GRAIN BOWL AFTER CLASS
Burn Boot Camp + CRISP & GREEN | Estero, FL
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Burn Boot Camp offers challenging 45-minute workouts, focus meetings to keep you on track, and the support of the best fitness community in the world. Join us for a full body workout!
**Please bring your own mat!**
Attendees will receive a BOGO salad or Grain Bowl after class!
WARRIOR ONE YOGA + CRISP & GREEN | Hamlin, FL
Vinyasa Flow + CRISP & GREEN | Grand Ave. MN
This class will be a challenging and dynamic vinyasa flow class. It focuses on strengthening the core muscles and promoting flexibility. The class is designed for all levels of experience. It incorporates breath-focused movements, invigorating sequences, and options for modifications to accommodate different levels. Overall, it offers an energizing and transformative yoga experience.
+ BOGO SALAD OR GRAIN BOWL AFTER CLASS
* BRING YOUR OWN MAT
K-Effect + CRISP & GREEN | Sandy, UT
Burn Bootcamp + CRISP & GREEN | Bentonville, AR
Teena Medick’s Toning To The Core + CRISP & GREEN | Chanhassen, MN
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Toning to the Core is a 60 Minute class using multiple muscle groups at a time! We will be using resistance bands along with body weight! Teena has been teaching fitness for 17 years to all ages and all levels! Modification is her middle name, so gather your friends and join us for a fun morning of fitness as we kickoff the school year!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!
The Yoga Room + CRISP & GREEN | Edina, MN
Bring your own mat to a locally owned and operated yoga class at C&G dedicated to serving the Edina and Southwest Minneapolis community, where every choice is founded on a love of yoga, food that fuels, and our community!
+ BOGO SALAD OR GRAIN BOWL AFTER CLASS
