This class combines High Intensity Interval Training (HiiT) with deep stretching to give you the best of both worlds. This workout is designed to sculpt every part of your body, as well as increase stamina and improve strength. Extended stretch sequences will increase flexibility and reduce soreness. Shoes encouraged. Bring your own mat, water bottle and sweat towel.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary aqua frescas after class!

Yoga Sculpt combines Yoga & Strength that is designed to create a full-body session. Using signature yoga postures and low impact movements to flow & sculpt. Boost your energy and feel refreshed!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive an agua fresca after class!

Explore fundamental principles and postures of Vinyasa yoga in this 45 minute outdoor flow with CorePower Yoga!

**REMEMBER TO BRING YOUR OWN MAT**

*Complimentary Agua Frescas will be available for attendees after class!*

Fusion Class-circuit bases one hour workout consists of 40 minutes of high intensity dance-based cardio sprinkled with strength training . Finish up with 20 minutes of full body strength training and stretching

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary Agua Fresca after class!

Join Betsy in a morning flow experiencing all of the elements, Water- slow flow, Air- breathing & balancing, Fire- deep core center work, and Earth- grounding postures. This class is for all levels and will leave you feeling connected, centered, and balanced with your own inner elements.

Betsy Opyt is a Registered Dietitian and 200 hr certified RYT and has been practicing yoga for 15 years. She is the owner of 4 Elements Yoga Naples, an outdoor balcony yoga studio, and loves bringing the elements of nature to her classes.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!

Felicia will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Felicia's unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.

**REMEMBER TO BRING YOUR OWN MAT**

**Attendees will receive free Auga Frescas & smoothie samples after class!**

Mojo Fit Studios sculpt is a combination of yoga and muscle conditioning. The class sometimes uses weights, toning exercises, cardio and basic yoga postures to reshape your body.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Join Crisp & Green and Leslie at 9am on Saturday 7/30 for a FREE Club Pilates outdoor mat class. We can’t wait to have you!

**PLEASE BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Body sculpting Fun! Easy-to-follow, choreographed interval training that alternates between intense cardio peaks and toning tracks. Wear tennis shoes

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!

You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!