March 1, 2025 @ 9:30 am - 10:30 am

WELLNESS WORKSHOP + CRISP & GREEN | DULUTH, MN

Welcome to our Free Wellness Workshop with Dr. Matt Urmanski, PT, DPT & Certified Strength & Condisitonal Specialist at Crisp & Green Duluth! Join us for an informative & interactive session on how to improve your overall well-being. Dr. Matt will share valuable insights and tips to help you lead a healthier lifestyle. He will share tips for structuring an exercise & wellness program tailored to your individual goals. Learn practical strategies to imporve movement, build strength, & achieve lifelong health. Don't miss this opportunity to learn from a wellness expert and connect with like-minded individuals. See you there!
Duluth
March 8, 2025 @ 9:00 am - 10:00 am

YMCA ESSENTIA WELLNESS CENTER + CRISP & GREEN DULUTH FREE ZUMBA CLASS

Join us for a fun-filled Free Zumba Class hosted at the YMCA Essentia Wellness Center and Crisp & Green Duluth! Get ready to dance, sweat, and groove to the beats with our energetic instructors. Whether you're a Zumba pro or trying it for the first time, this event is perfect for everyone. Don't miss out on this exciting opportunity to move your body and have a blast! After class you'll be awareded a Buy One Get One Free Signature Salad, Grain Bowl or Wrap from Crisp & Green. Bonus, head over after class and Crisp & Green will give back 10% to the YMCA! Replinish your body while doing something great for our community. We hope to see you there! All attendees will receive a FREE Day Pass to the Y. Be sure to arrive 10 minutes before class starts to sign a waiver.
Hermantown
March 8, 2025 @ 10:00 am - 5:00 pm

CRISP & GREEN WELLNESS LOUNGE | WINTER PARK, FL

Join Crisp & Green in the Wellness Lounge at the first ever Winter Park Village Women's Wellness Day event for heathy tasty treats, a place to relax between Women's Wellness Day activities, and for the chance to chat one-on-one with a certified nutritionist!
Winter Park
March 15, 2025 @ 9:15 am - 10:00 am

ST. PATRICK’S DAY FUN RUN + CRISP & GREEN | WAYZATA, MN

St. Patrick’s Day Fun Run ☘️‍♂️ Get your green gear ready and join us for a festive St. Patrick’s Day Fun Run at Crisp & Green Wayzata! We’ll kick things off with a dynamic warm-up before heading out for a 25-minute fun run at a conversational pace—perfect for all levels. Afterward, we’ll cool down with a guided stretch and enjoy some post-run refreshments. Whether you're chasing a PR or just in it for the fun, let’s get lucky and log some miles together! Date: Saturday, March 15 Location: Crisp & Green – Wayzata Time: 9:15 AM Dress in your best green gear!
Wayzata
March 15, 2025 @ 9:15 am - 10:00 am

ALTR + CRISP & GREEN | NORTH LOOP – MINNEAPOLIS, MN

Join our ALTR North Loop team for a Crisp & Green + ALTR collab! We'll crush a 30-minute full body HIIT working combining strength and cardio and then crush your favorite salad. Is there a more perfect start to your Saturday?! Please bring a water bottle and mat!
Minneapolis
March 15, 2025 @ 11:00 am - 12:00 pm

EVOLVE HUMAN LABS + CRISP & GREEN | LAKEWOOD – DALLAS, TX

Evolve Human Optimization Labs is dedicated to creating an accessible center for people to biohack wellness, recovery, and better performance into their daily lives. It has been known as a “wellness playground.” Evolve Human Labs offers red-light therapy, cold-water immersion, infrared saunas, compression therapy, guided meditation, bright-light therapy to name a few of our modalities! Sign up for a class at Evolve and enjoy some CRISP & GREEN samples from 11 AM - 12 PM on 3/15/25. For more information check out: https://www.evolvehumanlabs.com

Dallas
March 22, 2025 @ 9:15 am - 10:00 am

BODY WEIGHT WORKOUT + CRISP & GREEN | WAYZATA MN

Join CRISP & GREEN and Taylor Herdman - an instructor on the Holly J Fitness team for a FREE 45-minute indoor fitness class! Taylor will bring you through a bodyweight workout that will help you build strength and feel good physically, boost self-confidence and feel good mentally, create lasting habits, and have fun throughout the process! **REMEMBER TO BRING YOUR OWN MAT**  
Wayzata
March 22, 2025 @ 9:15 am - 10:00 am

STRENGTH + STRETCH + CRISP & GREEN | NORTH LOOP – MINNEAPOLIS, MN

This class blends bodyweight strength exercises and intentional stretching to build stability and overall body awareness. Expect a balanced mix of controlled movements to activate and strengthen your muscles, followed by dynamic stretches to enhance flexibility and recovery. Perfect for all levels, this session helps you move better, feel stronger, and leave refreshed. Please bring a mat!
Minneapolis
March 22, 2025 @ 12:00 pm - 1:00 pm

MASSAGE CHAIR POP UP + CRISP & GREEN | HAMLIN, FL

The NOW is designed to serve as a sanctuary from the bustling city. Certified therapists will be on site to provide and showcase the healing benefits of massage therapy. Come by to enjoy some healthy treats from Crisp & Green and zen out with a relaxing demo massage.
Winter Garden
March 28, 2025 @ 5:00 pm - 7:00 pm

YMCA OF SOUTHWEST FLORIDA + CRISP & GREEN | VENICE, FL

Join us for an exciting collaboration between the YMCA and CRISP & GREEN that brings together health, wellness, and delicious, nutritious food! This community event is designed to inspire and support you on your journey toward a healthier lifestyle. Come enjoy a flavorful meal from CRISP & GREEN and give back to the YMCA Sports Programs with your order on March 28th, between 5-7 PM.
Venice