YogaSix + CRISP & GREEN | Denver, CO
Y6 Power classes are strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a sweaty and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment.
**BRING A MAT & WATER BOTTLE TO CLASS**
**attendees will receive free BOGO salad or grain bowl after class**
Barre with Barbie + CRISP & GREEN| Naples, FL
Join us for a FREE 45 minute BARRE workout on 5/13 at 9:30am.
Reconnect & strengthen your body by increasing flexibility, improving posture, balance and mobility- while making new friends and having fun!
**Please bring your own mat and water bottle!**
**Plus grab a BOGO salad or grain bowl after class!**
MANKATO GRAND OPENING : Fitness for 10 X CRISP & GREEN
Are you ready for FIT30?
This class uses High-Intensity Interval Training to get your body to burn more fat and calories than traditional workouts that are twice as long. You will work the lower body, upper body, and core in every class along with cardio. Every move is modifiable, so this class is for everyone!
**FREE FOOD for all participants**
*Please remember to bring your own matt and water bottle*
MANKATO GRAND OPENING WEEKEND: Fitness for 10 X CRISP & GREEN
Are you ready for a HIIT45?
In this class, you will give an all-out, 100% effort through intense bursts of exercise blocks followed by active recovery periods. This class uses rowers, weights, and body weight. Be prepared to build cardiovascular fitness while building lean muscle and maximizing calorie burn during and after the workout. Not only will you work your heart, but you will also get your muscles burning to build strength!
*Please remember to bring your own matt and water bottle*
NYC GRAND OPENING WEEKEND: DanceBody X CRISP & GREEN
NYC GRAND OPENING WEEKEND: Ali Freie + CRISP & GREEN
Barre3 + CRISP & GREEN | Edina, MN
Chris Freytag Fitness Class x CRISP & GREEN | Wayzata, MN
This outdoor bootcamp will be part of a series of fantastic community events celebrating the start of Summer at our Wayzata location- you definitely won't want to miss this.
Chris will lead us through a high-energy, challenging, and memorable workout featuring HIIT training that will leave you feeling incredibly accomplished and ready to take on the weekend. All levels are welcome - grab your friends, a mat and lots of water! Better yet? We'll hook you up with a signature C&G BOGO SALAD OR GRAIN BOWL too!
**BRING A MAT**
Amy Miller Training (AMT) + CRISP & GREEN | Sioux Falls, SD
F45 + CRISP & GREEN | Apple Valley, MN
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us June 10th as we take a moment to appreciate moving our bodies outside & improve our mental well-being!
This outdoor workout, brought to you by F45 Training Eagan West and Inver Grove Heights, will be 45 minutes long and will include both strength and cardio-based functional movements. It's sure to be sweaty fun and is suitable for all fitness levels!
Wear clothing you are comfortable training in outdoors-Bring a towel, water bottle and mat if you have one!
To learn more about F45 Training or to try a free session at your local studio, visit F45training.com
Attendees will receive a complimentary BOGO SALAD OR GRAIN BOWL after class! Stay after for lunch.
