Kick off the Southlake C&G GRAND OPENING with a free HIIT with elements of boxing class hosted by The Hook Studio!This is a fun and fast paced fitness class with elements of boxing and high intensity interval training. (HIIT) for overall Conditioning and toning. Hook Ultimate Boxing is designed to take you to a higher…
Kick off the Southlake C&G GRAND OPENING with a FREE Bar Method express class workout hosted by The Bar Method Southlake!The workout is a safe, efficient, full-body workout that builds inner and outer strength, grace, and poise. The ClassOur method is rooted in physical therapy to maintain a consistent workout routine that is sustainable throughout…
Kick off your weekend with a FREE 60min bodyweight HITT class with Endorphin at our Denver Lowry location!During this class, Julia will help you target muscles in the entire body. No equipment required, this high-intensity workout will leave you breathless and smiling. We will guide you through a 10-15 minute warm up, followed by 30…
Join CRISP & GREEN + F45 for a complimentary outdoor workout!F45 Training combines elements of high- intensity interval training (HIIT), circuit training, and functional training. The variation of their workout programming keeps members challenged, eager to grow and ready to have fun.**REMEMBER TO BRING YOUR OWN MAT**Attendees will receive complimentary aqua frescas after class!
Join us for our GRAND OPENING WEEKEND with a free outdoor yoga class at our NEW FORT COLLINS, CO location! We can't wait to meet you!Join GRIT at Crisp & Green for a-60 minute all levels yoga flow. You will be guided through a 60-minute vinyasa style practice connecting breath with movement. You'll flow continuously…
Join CRISP & GREEN and our new friends at LOCOFIT Studio for a FREE POWER YOGA class at our Blaine location!Tone your muscles in this full-body strength power yoga workout. Light weights, resistance bands, and props may be used to design a full-body workout. This class combines traditional yoga postures and sequences and typically taught…
Celebrate the Southlake C&G GRAND OPENING WEEKEND with a FREE HIIT + Yoga workout hosted by SPENGA Southlake!You will be guided through a 20-min cycle of body weight strength exercises,…
Join CRISP & GREEN and our friends at Orangetheory Fitness for a FREE fitness event!Join CRISP & GREEN and our friends at Orangetheory Fitness for a full body cardio and…
Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout…
Join us for our GRAND OPENING WEEKEND for a free 60-minute Vinyasa yoga class hosted by our friends at Foss Yoga!Flow You'll focus on connecting breath with movement through a…
