At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Body20 offers just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without any need to pick up a weight or use traditional gym equipment.
*Please remember to bring your own mat*
Attendees can enjoy free aguas frescas after class & will be entered to win a $20 gift card and tumbler from Crisp & Green!
Mary Wiese will guide you through a vinyasa flow yoga class that emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary frescas after class!
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!
Ready to take your fitness to the max? Check out the best group training classes near you! Group classes at Hardcore Fitness gyms challenge you to push your limits, sweat, and work. Work hard. Learn proper form and technique and train your muscles and your mind to power up, take charge, and follow through. Check-out one of the 5 locations conveniently located in the Orlando area.
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
*** COMPLIMENTARY AGUAS FRESCAS WILL BE PROVIDED AFTER CLASS**
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Core 7 opened its doors in 2013 with a mission to help our community to heal their bodies using safe and effective low to no impact modalities. Moving your body is one of the very few things that you can do for yourself, that really benefits no one but you. It is raw, real, and emotional. Come experience the magic of Core 7. Come find yourself.
**PLEASE BRING YOUR OWN MAT **
FREE FRESCAS AFTER CLASS FOR ATTENDEES!
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!
HitFit's program blends High Intensity training with Kickboxing for a fast, efficient workout experience. You'll burn fat and tone muscles in only 35 minutes. The best part about our program is there are no class times. So you have the freedom to workout at your convenience! Our certified personal trainers will guide you along the workout, ensuring you maximize your time while keeping you safe.
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
*** COMPLIMENTARY AGUAS FRESCAS WILL BE PROVIDED AFTER CLASS**
At Get It Done Fitness you will experience more than just another group class. We specialize in kickboxing and strength exercises to meet a balance of training and give better results. You’ll never get bored as we vary our workouts to avoid natural body adaptions.
Join us in partnership with Crisp and Green to have a little taste! We will host a bodyweight and light dumbbell workout. Dumbbells will be provided.
Let’s get it done together!
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary Aguas Frescas after class!
Orangetheory is a technology-tracked, heart rate zone workout designed to produced results from the inside out - giving people a longer and more vibrant life.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!
SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WERKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat.
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
**Please bring your own mat!**
Attendees will receive FREE Augas Frescas after class & a BOGO smoothie offer!
Orangetheory Fitness at Chanhassen is partnering with Crisp & Green to give you More Life! The workout will be lead by a certified Coach and will be a full-body HIIT workout that makes it simple for you to get More Life! This will be a 45-minute class that hits every muscle group. The class will be a mixture of full-body movements, mini bands and cardio all to upbeat music. You will leave feeling energetic, inspired, and motivated!
Dr. Kyra Daugherty from HealthSource will be coming in to do chair massages after class!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary aguas frescas after class!