December 1, 2022 @ 10:00 am - 1:00 pm

Nourish Your BODY Positive Wellness Event | Naples, FL

Join us & Renee, Founder & Owner of Breakin Boundaries for an event that will Nourish your Mind + Body + Soul - Mix + mingle while connect with SWFL businesses for an interactive high vibrational EXPERIENCE!
GIVE the substance they require to live, grow or remain fit and healthy; to encourage or strengthen a feeling or idea; to help something to grow or develop” YOU GOTTA NOURISH TO FLOURISH Thursday December 1, 2022 10:00am ( A portion of the proceeds will be given to families in need ) Anyone who would still like to take part let me know due to hurricane IAN I am opening up more slots so we can collectively help our local Businesses and family's
  • 10:00am check in:
  • Network with like - minded business entrepreneurs
  • Gather for our Speak easy
  • Meet your host Renee Manzolillo
  • Nourish your Mind Body and Soul while being guided through an interactive experience
  • Keynote speaker TBA
  • Meet your Holistic Chamber of Commerce - Chapter President
  • Enjoy light bites and drinks
  • Meet + shop some of your favorite local vendors, services, products + creative hands.
  • Virtual SWAG
Connect + Build + Thrive Meet The CRISP & GREEN TEAM and our incredible location space for this high vibe event! To learn more about Crisp & Green click here Business Participants: TBA
Renee Manzolillo owner & founder of Breakin Boundaries a Brooklyn, NY born brand. Renee curates consciously designed event experiences that brings together Breakin Boundaries Sacred Alignment ™ Community - an educational + inspiring collective that supports individuals in business both personally and professionally! Wondering how you to can become a sponsor, partner, vendor, artist, musician, speaker with Breakin Boundaries and our Sacred Alignment ™ Community just reach out we LOVE meeting high vibe business leaders! Connect with Renee Manzolillo at [email protected] or call 347-889-7066 What people are saying “Renee has a commitment to support and guide you through the process of self-healing/self-discovery/self-empowerment, allowing you to fully reach your potential in life whether from a personal or business standpoint. She has a strong inner guidance that allows her to hold space so that a session, experience or event with her feels personal and customized.” — Jenny A.
Naples
December 3, 2022 @ 9:00 am - 10:00 am

Body20 + CRISP & GREEN | Fort Collins, CO

Join us & our friends from Body20 as they guide you through a FREE arm demo class. Attendees will be entered in to win a $20 C&G giftcard!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Body20 offers just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without any need to pick up a weight or use traditional gym equipment.

*Please remember to bring your own mat*

Attendees can enjoy free aguas frescas after class & will be entered to win a $20 gift card and tumbler from Crisp & Green!

Fort Collins
December 3, 2022 @ 9:30 am - 10:30 am

Mary Wiese + CRISP & GREEN | Sioux Falls, SD

Join Mary Wiese + CRISP & GREEN for a free yoga class at our Sioux Falls location!

Mary Wiese will guide you through a vinyasa flow yoga class that emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary frescas after class!

Sioux Falls
December 3, 2022 @ 9:30 am - 10:30 am

Hardcore Fitness + CRISP & GREEN | Hamlin, FL

Join us at our Hamlin location for a FREE full body HIIT workout hosted by our friends at Hardcore Fitness!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!

Ready to take your fitness to the max? Check out the best group training classes near you! Group classes at Hardcore Fitness gyms challenge you to push your limits, sweat, and work. Work hard. Learn proper form and technique and train your muscles and your mind to power up, take charge, and follow through. Check-out one of the 5 locations conveniently located in the Orlando area.

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

*** COMPLIMENTARY AGUAS FRESCAS WILL BE PROVIDED AFTER CLASS**

Winter Garden
December 3, 2022 @ 9:30 am - 10:30 am

Core 7 + CRISP & GREEN | Sandy, UT

Join us for a free core workout hosted by our friends at Core 7! Grab a friend and enjoy a free fresca after class!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Core 7 opened its doors in 2013 with a mission to help our community to heal their bodies using safe and effective low to no impact modalities. Moving your body is one of the very few things that you can do for yourself, that really benefits no one but you. It is raw, real, and emotional. Come experience the magic of Core 7. Come find yourself.

**PLEASE BRING YOUR OWN MAT **

FREE FRESCAS AFTER CLASS FOR ATTENDEES!

Sandy
December 10, 2022 @ 9:30 am - 10:30 am

HitFit Gym + CRISP & GREEN | Hamlin, FL

Get fit fast with us & burn up to 500 calories with HitFit's 35-minute workout at our Hamlin location!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!

HitFit's program blends High Intensity training with Kickboxing for a fast, efficient workout experience. You'll burn fat and tone muscles in only 35 minutes. The best part about our program is there are no class times. So you have the freedom to workout at your convenience! Our certified personal trainers will guide you along the workout, ensuring you maximize your time while keeping you safe.

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

*** COMPLIMENTARY AGUAS FRESCAS WILL BE PROVIDED AFTER CLASS**

Winter Garden
December 11, 2022 @ 9:00 am - 10:00 am

Get it Done Fitness + CRISP & GREEN | Wayzata, MN

Join CRISP & GREEN and our friends at Get it Done Fitness for a FREE workout at our Wayzata location!

At Get It Done Fitness you will experience more than just another group class. We specialize in kickboxing and strength exercises to meet a balance of training and give better results. You’ll never get bored as we vary our workouts to avoid natural body adaptions.

Join us in partnership with Crisp and Green to have a little taste! We will host a bodyweight and light dumbbell workout. Dumbbells will be provided.

Let’s get it done together!

**REMEMBER TO BRING YOUR OWN MAT**

Class attendees will receive a complimentary Aguas Frescas after class!

Wayzata
December 11, 2022 @ 9:30 am - 10:30 am

Orangetheory + CRISP & GREEN | Edina, MN

Join us & come check out a complete total body workout with Orangetheory Fitness Edina

Orangetheory is a technology-tracked, heart rate zone workout designed to produced results from the inside out - giving people a longer and more vibrant life.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

Edina
December 11, 2022 @ 9:30 am - 10:30 am

SPENGA + CRISP & GREEN | Naples, FL

Join SPENGA at CRISP & GREEN for this FREE class that combines 3 foundational pillars of fitness. Enjoy BOGO Smoothies after class!

SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WERKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat.

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

**Please bring your own mat!**

Attendees will receive FREE Augas Frescas after class & a BOGO smoothie offer!

Naples
December 11, 2022 @ 9:30 am - 10:30 am

Orangetheory + CRISP & GREEN | Chanhassen, MN

Join us for a FREE full body HIIT workout hosted by our friends at Orangetheory & chair massages from Dr. Kyra Daugherty at HealthSource!

Orangetheory Fitness at Chanhassen is partnering with Crisp & Green to give you More Life! The workout will be lead by a certified Coach and will be a full-body HIIT workout that makes it simple for you to get More Life! This will be a 45-minute class that hits every muscle group. The class will be a mixture of full-body movements, mini bands and cardio all to upbeat music. You will leave feeling energetic, inspired, and motivated!

Dr. Kyra Daugherty from HealthSource will be coming in to do chair massages after class!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary aguas frescas after class!

Sioux Falls